Fire-Police-EMS Fitness

Over 6 popular talks to choose from focusing on Injury Prevention, Wellness, Stress Management, Fitness and On Duty Nutrition.

*Integrating wellness into your public safety career.

*Justifying a wellness and fitness initiative.

* Fitness & Wellness trends in public Safety.

*Fitness and Exercise in Uniform.

*Advanced injury Prevention Through Tactical Fitness.

*Injury Prevention through Technique Mastery.(workshop)

* Back Pain Solution.



With the rigors of the job, busy shifts and ever increasing call volume it is getting harder and harder to squeeze in those all important workouts. Well no more!  With the Fit Responder at your side we can now be fit in uniform.  Learn simple, safe and effective exercises that you and your partner/crew can do between calls.  With almost no equipment and just your vehicle to assist you can learn to integrate fitness and fun into your shift.  Uniform Fitness will teach you how to exercise, stretch, and increase balance/stability to increase fitness levels and decrease injury risk.

Contact bryan@firepoliceemsfitness.net for more information

The Fit Responder is Proud to have worked with:




South Carolina Association of Counties



Upcoming Speaking Events:

Indiana Safety Conference March 11'

Virginia Public Risk Management Assoc. April 11'

EMS Expo/Fire House World August 11'


2010 Speaking and Presenting:

Ingersol Rand Health and Wellness Summit June 10'

NC EMS Directors Association July 10'

Missouri Sheriffs Association August 10'

MWECC Webinar Sept. 10'

Life Link III Minnesota Oct. 10'

ECA Fitness World Boston Oct. 10'

NJ EMS Conference Nov. 10'

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Past Speaking Events:

EMS Expo, Fire House World, Enforcement Expo Atlanta 09'

Virginia EMS/Public Safety Conference, November 09'

Wake County EMS , Raleigh NC 09'