Fire-Police-EMS Fitness

Fitness, Wellness and Injury Prevention For the Public Safety Professional.
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Fit Responder: Serving those that serve through the Implementation of Advanced Physical Conditioning, Biomechanical Testing, Injury Prevention, Stress Reduction and Wellness programs


The Fit Responder Program has been designed for both Field Crews and Administration.  All of our programs have been designed to address the specifics of public safety fitness, wellness, injury prevention, stress management and nutrition.  We strive to help cut operating costs and improve human performance through thorough testing, design and implementation of proven techniques to reduce injury while correcting the biomechanical issues that contribute to injury and time lost.

Individual Programs
Including individual fitness training, post-rehabilitation, tactical/field performance, postural correction/stabilization and specific injury prevention programs.  On an individual or small group/station level these programs are unbeatable. 
Take your performance to the next level, blow the tests out of the water while learning safe and effective training techniques.
Department Level Programs
Design, implementation and follow through of Pre-employment testing and re-testing.  Identify specific biomechanical and postural patterns that contribute to injury.  Programs designed to prevent injury and re-injury allowing reduced health care costs and more time in the field.  By incorporating the 'Fit Responder' program into the standard testing your department currently performs we can not only make your testing and screening more valid and effective we can identify injury patterns before they cost your department time and money.  Additional programs for tactical and rescue teams are available.